6 Day Mandali Experience Special

Every now and then, we become playful with our in-house program, and offer a week of celebration. Keeping the spirit of the Mandali Experience, this retreat is designed for those who wish to get more from their experience and dive deeper into a themed workshop.

In addition to our daily yoga and meditation practice, in this special edition of the Mandali Experience we are joined by we are joined by Elena Teixidor for an immersive exploration into Heart Wisdom — awakening the body’s inner intelligence and returning to rhythm, clarity, and balance. Through voice, movement, aromas, sound, breath, and embodied awareness, we gently invite heart and mind into coherence, allowing the nervous system to settle and the body to restore its natural harmony. Please see below for more information on the special workshop.

Lovingly curated for everybody, this programme offers the following:

• Twice daily, guided meditations
• Twice daily, Yoga and/or Qi-Gong*
• Periods of silence
• Nature walks
• Daily Workshop : Heart wisdom in Autumn, (please read below description)
• Access to the nourishing Body Care Centre (pool, jacuzzi, sauna, & steam room)
• Delicious, freshly prepared vegetarian meals

*Qigong is only offered when explicitly stated on the schedule which is given on arrival

On arrival, you will be welcomed as a group to get to know the participants & teachers, learn about the programme, as well as information about Mandali’s stunning surroundings. You may also plan for a gentle walk by visiting the front desk, to learn about trails and points of interest in the area. From there, it’s up to you to design the experience that will best serve you, by participating in as much or as little of the programme as you wish.

The first day of the Mandali experience starts at 3 PM, with check-in at 2 PM. Please check the FAQ page for more practical information about the Mandali Experience.

This retreat will be held in English.

Heart Wisdom in Autumn: Awakening Inner
Coherence – Special Workshop with Elena Teixidor

Amid the forest and falling leaves, the season invites release, letting go of what no
longer serves so the heart can resurge.
In this space, body, mind, and heart are guided back into a state of natural coherence,
allowing the nervous system to restore its inner rhythm. Elena brings a unique approach that weaves together movement, breathwork,
sound, and ritual into a multisensory experience that unfolds with the rhythm of each day.
Her work includes deep and creative ceremonies, infused with a vital energy that invites inner exploration and enjoyment of the process.

Drawing from years of guiding transformational experiences, she shares practical practices and tools to support alignment that can continue beyond the retreat. Each day opens as a progressive journey:

Each day opens as a progressive journey:
Day 1: ROOT
A return to the physical body and its energy. Practices to reconnect with body
awareness, release tension, and learn how to generate and sustain energy.
Day 2: CONNECTION
The bridge between the physical and emotional bodies. Through the awakening of the
senses, perception opens and the capacity to feel is refined.
Day 3: BACK TO HEART
An invitation to awaken emotional wisdom. Creating space for feeling and allowing the
heart to guide. A cacao ceremony and sound journey to activate the manifestation of
purpose.
Day 4: REBIRTH
Awakening the mental body to bring focus and presence. When body, heart, and mind
unite, inner balance emerges naturally. A fire ceremony closes the retreat, honoring
transformation and new beginnings.