7 Day Silent Mandali Experience

19 - 25 November 2022

At a glance

Date: 19-11-2022 / 25-11-2022
Category: Mandali Experience,


  • 6 nights on full board basis
  • Orientation meeting at arrival
  • Daily classes 3 times a day
  • Full board 3 meals a day
  • Open meeting with one of Mandali's teachers
  • Use of the Body Care Centre facilities 

Not included:

  • Flights to/from Malpensa International Airport
  • Transfers to/from Mandali Retreat Centre
  • Massage and Therapies at the Body Care Centre

This is a unique opportunity to allow disconnection from the daily stresses of life, to find deep peace and reconnection to yourself and your natural flow. In this space of silence, you will be lovingly supported in experiencing inner stillness and held throughout all classes and activities by our teachers and staff.

Mandali offers an ongoing program for anyone who wishes to spend some quality time... to learn and relax.

The Mandali Experience is designed to support participants to disconnect from the daily stress and routine and help to immerse themselves into their own natural flow of being. During the Mandali Experience, we provide guided meditation, yoga classes, and individual sessions throughout the entire day. Furthermore, you enjoy our Body Care Centre facilities, have a lovely stroll on the mountain, walk the labyrinth, and/or book a session with one of our body care healers.

On arrival, you will be given a schedule of events from which you can choose to participate, as well as information about special walks and points of interest. From there, you can choose the rhythm throughout your stay day by attending one or all of the activities we offer, or simply sit quietly, overlooking the mountains and the lake below.

In case you are planning your flight itinerary:
The first day of the Mandali Experience starts at 3 PM. You are welcome to arrive earlier. Check-in time is at 2 PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience.

This retreat will be held in English.

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An example of a daily schedule

Arrival Day
15:30- 16:15 Welcoming Meeting
16:15 - 17:15 Free Time - To enjoy your own rhythm
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Daily Schedule
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 16:00 Free Time - To enjoy your own rhythm
16:00 - 17:00 Open Session
17:00 - 17:30 Tea Break
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Departure Day
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast
10.30 - 11.15 Closing Meeting
11:15 - 12:30 Yoga Practice
12:30 - 13:30 Lunch
14:00 - Departure

The quieter you become,
the more you can hear.

Ram Dass