6 Day Mandali Experience Special

3 - 8 July 2022

Every Now and Then we become playful with our in-House program "Mandali Experience", and offer a week of celebration. This retreat is designed for the ones who want to get more from their experiences and explore a wider range of classes.

Fully booked

At a glance

Date: 03-07-2022 / 08-07-2022
Category: Mandali Experience,

Included:

  • 6 nights on full board basis
  • Orientation meeting at arrival
  • Daily classes 4 times a day
  • Full board 3 meals a day
  • Open meeting with one of Mandali's teachers
  • Use of the Body Care Centre facilities 


Not included:

  • Flights to/from Malpensa International Airport
  • Transfers to/from Mandali Retreat Centre
  • Massage and Therapies at the Body Care Centre

Fully booked
Every Now and Then we become playful with our in-House program "Mandali Experience", and offer a week of celebration.

This retreat is designed for the ones who want to get more from their experiences and explore a wider range of classes.
Mandali invites guest teachers that will offer guided meditation, yoga classes, Tai- Chi / Qi-Gong, Conscious Movement workshop, Crystalline labyrinth, PlanetaryGong Bath, active meditations, Mantra Singing, as well as music events. This is a playful, heart-warming experience where we satisfy your curiosity of experiencing multiple activities all in one. This is a great opportunity to celebrate life together!

You will also have free time where you can enjoy our body-care center and get a healing massage, or spend some quiet time in the sauna, or have a lovely stroll on the mountain. And perhaps most importantly take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.

The first day of the Mandali experience starts at 3 PM. You are welcome to arrive earlier. Check-in time is at 2 PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience.
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Program

An example of a daily schedule

Sunday 3rd Arrival Day
15:30- 16:15 Welcoming Meeting
16:15 - 17:15 Free Time - To enjoy your own rhythm
17:30 -18:45 QiGong
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Monday 4th
07:15 - 08:30 Yoga Practice
07:15 - 08:30 QiGong
08:30 - 09:30 Breakfast
09:30 - 12:00 Free Time - To enjoy your own rhythm
09:30 - 11:30 Guided Hiking
12.00 - 12:45 Morning Meditation
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 -18:45 QiGong
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Tuesday 5th
07:15 - 08:30 Yoga Practice
07:15 - 08:30 QiGong
08:30 - 09:30 Breakfast
09:30 - 12:00 Free Time - To enjoy your own rhythm
12.00 - 12:45 Morning Meditation
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 -18:45 QiGong
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Wednesday 6th
07:15 - 08:30 Yoga Practice
07:15 - 08:30 QiGong
08:30 - 09:30 Breakfast
09:30 - 12:00 Free Time - To enjoy your own rhythm
12.00 - 12:45 Morning Meditation
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 -18:45 QiGong
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Gong Bath

Thursday 7th
07:15 - 08:30 Yoga Practice
07:15 - 08:30 QiGong
08:30 - 09:30 Breakfast
09:30 - 12:00 Free Time - To enjoy your own rhythm
12.00 - 12:45 Morning Meditation
13:00 - 14:00 Lunch
14:00 - 16:00 Free Time - To enjoy your own rhythm
16:00- 17:00 Open Session
17:00 - 17:30 Tea Break
17:30 - 18:45 QiGong
17:30 - 19:00 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:30 Evening Meditation

Friday 8th Departure Day
07:15 - 08:30 Yoga Practice
07:15 - 08:30 QiGong
08:30 - 09:30 Breakfast
By 10:00 0'clock Check out
10.30 - 11.15 Closing Meeting
11:30 - 12:15 Morning Meditation
12:30 - 13:30 Lunch
14:00 - Departure Read less

Fully booked

The quieter you become,
the more you can hear.

Ram Dass