6 Day Mandali Experience Special

5 - 10 July 2026

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At a glance

Date: 05-07-2026 / 10-07-2026
Category: Mandali Experience,

Included:


  • 5 nights accommodation
  • 3 vegetarian meals a day, plus tea time & snacks
  • Daily guided meditations
  • Daily, Yoga or Qi-Gong
  • Daily Special workshop
  • Welcoming & closing meetings
  • Access to Body Care Centre facilities (sauna, steam room, pool, jacuzzi).

Not included:


  • Flights to/from Malpensa International Airport
  • Transfers to/from Mandali Retreat Centre
  • Massage and Therapies at the Body Care Centre


Book this retreat

Every now and then, we become playful with our in-house program, and offer a week of celebration. Keeping the spirit of the Mandali Experience, this retreat is designed for those who wish to get more from their experience and dive deeper into a themed workshop.

In addition to our daily yoga, meditation, and QiGong practice, this special edition of the Mandali Experience invites you on a journey into the Secret of the Right Vibration — an exploration of the subtle link between our inner world and outer reality. We are delighted to welcome Chitra Sukhu, a modern mystic and lifelong practitioner of Yoga, Vedanta, Ayurveda, Tantra, and Meditation. Born into a lineage of wisdom and raised in the Sivananda Ashrams, Chitra brings the luminous depth of lived experience to her teachings. Through four immersive workshops, she will guide us in working with the power of intention, energy, and vibration — learning to attune to the language of the universe and consciously shape our reality. Together, we will open to deeper awareness, harmony, and the remembrance of the creative force that flows through all life.

This programme offers the following:


  • Twice daily, guided meditations
  • Twice daily, Yoga or Qi-Gong
  • Daily Special workshop
  • Access to the nourishing Body Care Centre (pool, jacuzzi, sauna, & steam room)
  • Delicious, freshly prepared vegetarian meals
This is a playful, heart-warming experience, where you can design the journey that best serves you, participating in as much or as little of the program as you wish.

Arrival & Welcoming

You’ll be welcomed as a group to meet your teachers and fellow participants in an Opening Circle at 15:30 on Sunday, and to learn about the programme and workshops.

From there, the experience is yours to shape, and you're invited to follow your own rhythm — join a morning class, rest and reflect, enjoy the Body Care Center, or simply meditate with the view. Feel into every day, this is your time to connect with what it means for you to come home to yourself.

The Mandali Experience Special begins at 3 PM, with check-in from 2 PM. For more practical details, please visit our FAQ page.


This retreat will be held in English.

Law of Attraction or The Secret of the Right Vibration Workshop with Chitra Sukhu

        "The universe is constantly listening to your thoughts and answers accordingly… every moment of every day you are in a dialogue with life... Look at your life and you will know your thoughts… life is your thoughts solidified..." - Chitra Sukhu

Becoming the master of your outer world is a gateway to mastering the inner world. The tangible nature of the outer world makes it a more accessible arena for most people, as we are conditioned to rely on our physical senses. So, by using the outer world as a laboratory for awareness, we naturally embark on an inward journey. This journey allows us to navigate seamlessly between the inner and outer realms, ultimately bringing us closer to our true selves. In this space, the creator within us becomes intimately intertwined with the conscious unfolding of our creation.

In the upcoming workshop, we will delve into the Secret of the Right Vibration or what most people know as the Law of Attraction, gaining a deeper understanding of the profound link between our inner reality and outer manifestation. Through practical exercises, we will explore ways to affect change in our lives, harnessing the power of intention and manifestation.

Furthermore, we will delve into the art of manipulating energy through meditation and mantra, learning to jump frequencies and speak the language of the universe. This immersive experience will enable you to set your intention and take the necessary steps to transform your dreams into reality.


Program

Daily Schedule (subject to changes)

Sunday 5th (Arrival day)
15:30 - 16:30 Welcoming meeting
16:30 - 17:30 Free Time - To enjoy your own rhythm
17:30 - 18:45 Yoga Practice
17:30 - 18:45 QiGong
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation

Monday 6th
07:30 - 08:30 Yoga practice/QiGong
08:30 - 09:30 Breakfast in Silence
09:45 - 11:30 Secret of Right Vibration Workshop
12:15 - 13:00 Morning Meditation
13:00 - 14:00 Lunch
14:30 - 16:00 Meditative Nature Walk (guided)
17:30 - 18:45 Yoga Practice/QiGong
19:00 - 20:00 Dinner
20:30 - 21.30 Evening Meditation & Sharing

Tuesday 7th
07:30 - 08:30 Yoga practice/QiGong
08:30 - 09:30 Breakfast in Silence
09:45 - 11:45 Secret of Right Vibration Workshop
12:15 - 13:00 Morning Meditation
13:00 - 14:00 Lunch
17:30 - 18:45 Yoga Practice/QiGong
19:00 - 20:00 Dinner
20:30 - 21:30 Yoga Nidra with Chitra

Wednesday 8th
07:30 - 08:30 Yoga Practice/QiGong
08:30 - 09:30 Breakfast in Silence
09:30 - 11:00 Meditative Nature Walk (guided)
12:15 - 13.00 Morning Meditation
13:00 - 14:00 Lunch
15:30 - 17:00 Secret of Right Vibration Workshop
17:30 - 18:45 Yoga Practice/QiGong
19:00 - 20:00 Dinner
20:30 - 21:30 Evening Meditation & Sharing with Peter

Thursday 9th
07:30 - 08:30 Yoga practice/QiGong
08:30 - 09:30 Breakfast in Silence
09:45 - 11:45 Secret of Right Vibration Workshop
12:15 - 13.00 Morning Meditation
13:00 - 14:00 Lunch
17:30 - 18:45 Yoga Practice/QiGong
19:00 - 20:00 Dinner
20:30 - 21:00 Evening Meditation
21:00 - 22:30 Bonfire & Mantra Singing

Friday 10th (Departure Day )
07:30 - 08:30 Yoga Practice/QiGong
08:30 - 09:30 Breakfast in Silence
By 10:00 0'clock Check out
10.30 - 11.15 Closing Meeting & Meditation
12:30 - 13:30 Lunch
14:00 - Departure


Book this retreat

The quieter you become,
the more you can hear.

Ram Dass