MeditationYin YogaAshtanga Vinyasa Yoga
Daphne’s search in the outside world has brought her to her inner world. In 2008 she decided to take the Astanga Yoga Teacher Training with Johan Noorloos and Marcel van de Vis Heil. This decision has proven to be very important to her. She continued with advanced training with the help of Anat Geiger. Daphne has taken further workshops and trainings with David Swenson, Anthony Carlisi, Ross Rayburn, Mark Holzman and Martin Kirk, Kino Macgregor, Eddie Stern, Paul Dalaghan and her beloved teachers Paul and Suzee Grilley and Sarah and Ty Powers.
Though Daphne was trained in many styles of yoga like Free style Vinyasa and Hatha restorative, she now only teaches and practices Astanga,Yin yoga and Meditation/ Mindfulness. In these practices she finds the perfect balance between Yin and Yang qualities. In September 2015 she graduated as a Holistic Health Coach at the Institute of Integrative Nutrition (IIN) in New York.
Daphne hopes to inspire her students to turning their attention inward, getting in contact with their body, heart and mind, embracing their dualities and discovering that once you love yourself you automatically love others.
To know more about Daphne: www.delightyoga.com