MeditationMindfulness
Loch Kelly, M.Div., LCSW, is an award-winning author, meditation teacher, psychotherapist, and founder of the 501(c)(3) non-profit,  Effortless Mindfulness Institute. His teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology. Loch is dedicated to relieving suffering at its root and supporting people to live from their basic goodness. Loch is known for his warm sense of humor and his trust that awakening is the next natural stage of development. He teaches advanced, yet simple, nondual pointers and direct methods of nondual mindfulness, informed by psychology and social justice.

Loch offers a unique experiential teaching style to assist in the recognition, realization, and full embodiment of our true nature. Loch teaches in an all-inclusive style of dialogue and inquiry. He starts with the view that the awakeness, wisdom, and love that we are seeking are already inherent within each of us, equally. The method of small glimpses gives us access to “the solution”, our true nature. From here, we open to a more spacious and compassionate knowing that relieves suffering at its root.

“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.” ~ Adyashanti

Learn more about Loch: https://lochkelly.org/
Motto – teachers

"We're all just walking each other home"

Ram Dass