Chitra Sukhu is a modern mystic, teacher, and guide whose life is devoted to raising consciousness and awakening the Self. Her cause is simple yet profound: to enrich, empower, and enlighten (E3) through Yoga, Vedanta, Ayurveda, Tantra, and Meditation.
Born into a spiritual lineage, the daughter of Yogi Hari and Leela Mata, Chitra was immersed in yoga and meditation from the age of four, growing up in Sivananda Ashrams across the world. Though she explored the material world through modeling and acting, life itself became her greatest Guru, calling her to live and teach from direct experience of higher states of consciousness.
Her signature training, Yoga Nidra | Awak{end} Sleep™, is a complete system she created through her own direct immersion in the Yoga Nidra state. Unlike many who speak of higher consciousness from study, Chitra has walked the path and experienced those states herself. From that lived wisdom, she has birthed a transformative method that has guided and certified thousands worldwide, offering a tangible doorway into expanded awareness and liberation.
Chitra is also an E-RYT 500 Yoga teacher, Ayurvedic practitioner, author, playwright, and founder of New Age Kids Inc., dedicated to nurturing awareness and balance in children from an early age. She has authored books, guided meditation albums, and creative works that inspire seekers of all ages. More than her credentials, Chitra is a mystic established in the flow of Being.
She teaches and leads retreats globally, continuing the luminous legacy of her parents while offering her own living wisdom. Her dharma is clear: to inspire, uplift, and help humanity remember its wholeness—so all may live happier, healthier lives, together as One.
