I arrived at Mandali on a Sunday afternoon. After the opening ceremony, the day was coming to an end, when I joined my first yoga practice in temple. As I was closing my eyes, breathing consciously, letting in clear energy and releasing what no longer served me, the forehead of a big white elephant emerged […]
What happens when two traditions merge into a one-of-a-kind retreat? At Mandali, we value diversity in lineages, teaching styles, and practices, so, when two of our beloved in-house teachers decided to bring their teachings together, it felt like a cosmic cocktail. This collaboration birthed the Wholeness in Healing retreat, blending QiGong, KumNye (Tibetan Yoga), and Breathwork. […]
Dr. David Hawkins created the consciousness scale, a framework for understanding human emotions and behaviour based on their energy levels and frequency. Each level on the scale represents a different state of consciousness, accompanied by various emotions, thoughts, and behaviours. The scale ranges from 0 to 1000, with 0 being the lowest level of consciousness […]
What does it mean to be a woman? It’s a seemingly simple question, yet in our fast-paced modern world, the true depth and significance of womanhood may have been lost. I firmly believe that each of us is here on Earth with a unique purpose, a vital piece in the tapestry of collective consciousness. Our […]
Emilio, what is it about the work you teach that inspires you in your day-to-day? What truly inspires me daily about the work I teach is its transformative power in continuously revealing and challenging my own patterns and behaviours. This process brings into sharp focus the contrast between these habitual patterns and the deeper, more […]
Have you recently wondered, “When did I start being so boring?” It’s a question that creeps into our minds from time to time, and it’s worth exploring. What’s your secret daydream? That one thing you’ve always wanted to do, but you’ve kept safely tucked away, hidden from the world. Perhaps it’s dancing in public just […]
What do the elements have to do with our own personal experiences? I believe that the elements as we experience and see them in the outside world, in nature, are not separate from our internal nature, they are like a mirror. We all have fire, water, earth, and air, as a part of our structure, […]
Babies have been born for hundreds of thousands of years. The wisdom of pregnancy can be found everywhere. It is programmed in our cells, in our spirits, in the collective field and in the very earth we live on. I genuinely believe that finding our way back to these sources will greatly impact our lives […]
In this inspiring and captivating talk with Thea, she shares with us her story of her discovery and initiation of Mantra singing, her love of ancient Vedic philosophy and her passion of sharing it with the world through her beautiful music and teachings. At the end of the article you will also find a short […]
Today I came across writing that struck me deeply: a text where, according to the author, “the continuous running away from pain and searching for pleasure are clear signs of self-love”. I still have a long way to go on my personal learning and healing process, it is continuous, I would dare to say infinite, […]
