MeditationEastern Philosophy
Andrew Holecek offers seminars internationally on lucid dreaming, dream yoga, and meditation. He is the author of many books, including The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life; Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep; Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, as well as the audio learning course, Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming. His latest book is Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom. Dr. Holecek is a member of the American Academy of Sleep Medicine, and the author of scientific papers on lucid dreaming. His work has appeared in Psychology Today, Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma Magazine, Light of Consciousness, Tarka, and many other periodicals. Dr. Holecek also hosts the popular Edge of Mind podcast, and is the founder of the international Night Club community, a support platform for the nocturnal meditations. He holds degrees in classical music, biology, and a doctorate in dental surgery.
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